June 30 FitnessWalk® Brooklyn Prospect Park

Name: June 30 FitnessWalk® Brooklyn Prospect Park
Start: 2024-06-30T03:30:00-04:00
End: 2024-06-30T05:15:00-04:00
Location: At the entrance to the park from Ocean Ave across from the Q subway station, Parkside Ave, Brooklyn, NY 11226, United States

Schedule

Sun Jun 30 2024 at 03:30 am to 05:15 am

UTC-04:00

Location

At the entrance to the park from Ocean Ave across from the Q subway station, Parkside Ave, Brooklyn, NY 11226, United States | Brooklyn, NY

Fitnesswalk finally comes to the U.S.A
FitnesWalk was born in Italy in 2018 and has been immediately considered the walking revolution! FitnessWalk combines sports walking with fitness exercises and music. Through the use of wireless headphones, participants follow the instructions of a professional personal trainer who guides the sports walk and indicates the exercises to be done.
What is FitnessWalk?
It's #emotion and #positiveenergy, #walkingdynamic and #fun: a #workout path suitable for everyone!
A special opportunity to add to your healthy life and enjoy the #city like never before: #workout, #fun, #music and #smiles are guaranteed!
Book your headset now!!
Cost: $25
Cost includes headphone rental and training session.
Purchase tickets at the following link:
https://fitnesswalk.us/product/june-30-brooklyn-prospect-park/
PROGRAM
9:30 At the entrance to the park from Ocean Ave across from the Q subway station, Parkside Ave, Brooklyn, NY 11226, Stati Uniti.
This is the check in point and also where you pick up the headphones that will be returned at the end of the event (please be punctual).
Google Maps:
https://maps.app.goo.gl/ujNXjjW8G43PP3mXA
Departure
At 10:00 a.m.
Return
Scheduled for approximately 11:15 a.m. at the starting location,(headphones returned at check out will be sanitized and cleaned immediately).
Type of workout:
Aerobic, Cardio, Invigorating.
Distance traveled
Approximately 5km
Kcalories Burned
Approximately 500
MENTAL AND PHYSICAL BENEFITS
Helps with socialization
Develops thinking
Fights depression
Improves self-esteem
Improves awareness
Improves state of mind
Reduces stress
Reduces anxiety
Helps control weight
Improves blood pressure
Improves muscle tone
Improves balance
Improves rest at night
Reduces risk of heart attack and stroke
Reduces the risk of diabetes
Reduces bad cholesterol
Reduces back pain
Reduces the risk of injury.
In hot weather it is recommended to bring sunscreen a water bottle and a towel.
READ CAREFULLY BEFORE PURCHASING THIS EVENT
Anyone can participate in the event as long as they are in good health and able to sustain an athletic walk for about an hour
THE FOLLOWING ARE NOT ELIGIBLE TO PARTICIPATE IN THE EVENT
-Pets;
-Children in baby carriages or strollers;
-Children under the age of 8 years.
-PRE REGISTRATION IS REQUIRED
P.S. Purchasing this event stipulates your agreement in accepting the Terms and Conditions. Remember to read them carefully.