Jumpboard Series – A 4-Week Reformer Progression

Looking for something a little more dynamic in your movement—without the impact?

This Jumpboard Series is a 4-week progression on the reformer designed to help you build strength, coordination, and control in a way that feels both energizing and supportive.

Using the jumpboard, you’ll explore a more athletic side of Pilates while staying grounded in alignment, control, and connection to your body.

Each session is designed to help you:

• Build strength through low-impact, dynamic movement
• Improve coordination and movement efficiency
• Develop power without unnecessary tension
• Stay connected to your body as the pace increases

This is not about pushing harder—it’s about moving smarter.

Each class builds on the last, helping you progress in both confidence and control over the 4 weeks.

You can join for the full series or drop into a single session.

🗓 Tuesdays — May 5, 12, 19, 26
⏰ 5:00–6:15 PM
📍 The Mindful Body Pilates Studio

💲 $160 full series
💲 $45 single class

A supportive, guided environment where you can challenge yourself while staying grounded and in control.

You’ll leave each session feeling stronger, more coordinated, and more connected to your body.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Mallory Holmes