July 13 Breathwork/Cold Plunge Workshop

Breathwork is a powerful tool used for healing, releasing, recalibrating, and reconnecting. The breath has been with us since the day we were born until now, yet nobody talks about it... During this workshop, we'll go through different breathing techniques.

Then we'll go into the cold. The cold plunge is a tool that improves mood, supports the immune system, boosts metabolism and energy levels, and more..

Hang out, eat local fruit, and meet like-minded people!!

Full details will be sent via email (location), before the event.

Host or Publisher Gabe Beaver