JSM Black Friday Workout: 6-7am (A>B); 7-8am (C>D)
Schedule
Fri Nov 29 2024 at 06:00 am to 08:00 am
UTC-05:00Location
1201 Monroe Ave, Asbury Park, NJ 07712-6319, United States | Asbury Park, NJ
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JSM Black Friday Workout: 6-7am (A>B); 7-8am (C>D)Open to Members AND Non-Members
o NON-MEMBERS:
https://www.jsmswim.com/product/asbury-masters-swim-program/15?cs=true&cst=custom
We will be offering swimmers an additional workout the day after Thanksgiving for our A>D groups. There will be a specific workout designed for your level & you will be paired w/ athletes of similar pace/ability...
6AM:
o GROUP A: Those who can consistently swim under 1:15 /100yd pace & complete the workout on a 1:20-1:25 interval/send-off.
o GROUP B+: Those who can consistently swim near 1:20-25 /100yd pace & complete the workout on a 1:35-40 interval/send-off.
o GROUP B: Those who can consistently swim near 1:30 /100yd pace & complete the workout on a 1:45 interval/send-off.
7AM:
o GROUP C: Those who can consistently swim under 1:45 /100yd pace & complete the workout on a 1:55-2:00 interval/send-off.
o GROUP D: Those who can consistently swim under 2:00 /100yd pace & complete the workout on a 2:05-10 interval/send-off.
COST:
o $25 (NON-MEMBERS)
o FREE / Included w/ your membership (JSM Members)
WHERE:
Asbury Park Boys & Girls Club...
On-Street Parking:
1201 Monroe Ave
Asbury Park, NJ 07712
*Enter through the BLUE DOORS at the top of the stairs (pool is located to your LEFT).
Parking Lot (You’ll see my RED Jeep in this lot):
1504 Sewall Avenue
Asbury Park, NJ 07712
*Enter through the door in the rear of the pool
Any questions, please e-mail Coach Brian: [email protected]
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Where is it happening?
1201 Monroe Ave, Asbury Park, NJ 07712-6319, United StatesEvent Location & Nearby Stays:
