Joyful Voices – Creative & Wellbeing Workshop
About this Event
A gentle, uplifting workshop for women exploring creativity, movement and self‑expression for wellbeing, connection and relaxation.
This welcoming session is part of the Make Share Heal programme and brings together arts, crafts and stress‑relieving movement in a safe and supportive environment. Designed for women who want to relax, have fun and reconnect with themselves, the workshop offers space to create, move and share.
Through clay making, canvas painting, textile decoration and joyful dance, participants are invited to express themselves freely, build confidence and embrace their inner strength and feminine energy.
What to expect:
Clay Making & Creative Expression
Work with clay in a calming, hands‑on way. Shape and create simple forms, allowing touch and creativity to support relaxation and mindfulness.
Canvas Painting
Explore colour, texture and personal expression through painting. No experience needed — this is about freedom, not perfection.
Textile Painting
Decorate fabrics using simple techniques. Create something personal while enjoying a relaxed and social creative process.
Dance & Movement for Wellbeing
Take part in gentle, stress‑relieving dances, including line dancing and circle dancing. These shared movements create a sense of joy, rhythm and connection.
Breathing & Nervous System Reset
Simple breathing exercises and calming techniques to help relax the body, regulate the nervous system and reduce stress.
Expression & Feminine Energy
A supportive space to express yourself as a woman, have fun and embrace your feminine power. The session encourages confidence, self‑acceptance and joy.
Connection & Community
A warm and inclusive environment to meet others, share experiences and feel supported.
About the workshop
Joyful Voices combines creativity, movement and wellbeing practices to support emotional balance, confidence and connection. It offers a gentle way to step away from daily stress, reconnect with yourself and enjoy being part of a community.
No experience needed — just openness and willingness to take part. All materials provided.
Part of the Make Share Heal programme
This workshop is part of Make Share Heal — a wellbeing programme supporting women through creative activities, social connection and personal development.
We warmly welcome all women, including migrant women and those looking for connection, creativity and support in a safe space.
Facilitator
Facilitated by Monika Lenard — an experienced workshop leader creating safe, inclusive spaces for creativity, wellbeing and empowerment.
Free to attend
Refreshments and all materials provided
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
