JOYFUL MORNING STRETCH - SAVANNAH

Allow the tranquil nature setting, aromatic incense, calming melodies, and warm, gentle breeze, to bathe you in a truly immersive and revitalizing experience - replenishing your spirit and preparing you for the day ahead.

Whether you're a beginner or experienced, you will delight in the synergistic blend of gentle stretches and invigorating movements, lovingly prepared by our skilled and talented instructor.

We'll meet at the Magnificent Forsyth Park (located within minutes of River Street). Please don't worry about mosquitos. We strategically position several Citronella candles that remain lit throughout the session. Repellent spray is also provided for extra protection if desired.

Book Now! I can't wait to move with you!

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WHAT TO EXPECT:

- A Welcoming Community: We believe in fostering a friendly and inclusive atmosphere, where everyone feels comfortable and supported on their journey.

- Expert Guidance: As an ACE Certified Fitness Instructor, I will lead each session, ensuring proper form and technique while tailoring the stretches to accommodate participants of all levels of ability for a pleasurable and safe experience.

- Mind-Body Connection: In addition to the physical benefits of stretching, I will encourage mindfulness during our session. Connecting with your breath and remaining present in the moment will greatly enhance your experience.

- Opportunities for Socializing: After each session, there will be time to chat, share, and make new friends with like-minded individuals who value health and wellness.

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- Arrive 15 minutes early to ensure a prompt and peaceful start.

Openness to Learn: Whether you're a newbie or experienced in stretching practice, we encourage a willingness to learn and grow together.

- Comfortable Attire: Wear loose, comfortable clothing that allows for easy movement during our sessions.

- Fitness/Yoga Mat or Towel: Bring a yoga mat or a towel to ensure a clean and comfortable space for stretching.

- Water: At least 16 ounces of water to refresh and remain properly hydrated.

- Positive Attitude: Come with a positive mindset, ready to embrace the joy of stretching and relaxation.

Join "Savannah Stretch and Mindful Movement" and book your first session today. Embark upon a journey to improve your physical health, mental clarity, and overall sense of well-being.

***WHEN: MONDAY - WEDNESDAY - FRIDAY (EXCLUDING HOLIDAYS)

TIME: Mornings 10:00 a.m. - 11:00 a.m. (Please Arrive 15 Minutes Early)WHERE: Forsyth Park (Near Savannah's Tourist District)NOTE: In the event of inclement weather, sessions will be conducted virtually via Zoom (Link TBA)

***RATES:

Drop-In: $15.99 per Session3-Pack: $45 (Sessions may be shared - but must be used within the Week)MINIMUM OF 2 ATTENDEES PER SESSION PRE-REGISTRATION IS ENCOURAGED:

REMEMBER TO:

Include Your FULL NAMESend Payment as "FRIEND" or Specify "GIFT"

PAYMENT OPTIONS:

CashApp: $LisaReneeCampbellVenmo: @YourGirLisaZelle: 404-386-6554Payapal: [email protected] the word! Invite a Friend or Two.

***SEE OUR DISCLAIMER. YOUR PARTICIPATION IN ANY OF OUR EVENTS INDICATES ACCEPTANCE OF SAID DISCLAIMER.

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Host or Publisher Lisa Campbell