Joy of Being Mini-Retreat

Schedule

Sun Jun 23 2024 at 01:00 pm to 04:00 pm

UTC-04:00

Location

Gateway Taiji, Qigong and Yoga | Portsmouth, NH

Advertisement
Press pause, slow down & get quiet. Reconnect with your body, mind, heart and spirit.
About this Event

Let's welcome the summer season together! Please join us for a 3-hour mini-retreat to press pause, slow down, get quiet and reconnect with your body, mind, heart and spirit to cultivate physical calm and mental clarity.

In this peaceful yet energizing afternoon, you will be guided through a series of gentle stretches and contemplative activities designed to harmonize and invigorate the mind-body connection, deepen self-care and inspire joy. Explore the source of your inner strength, wisdom and joy through supported yoga poses, deep breathing, meditation, and creative self-expression.

We’ll rediscover and express gratitude for who we are, how far we’ve come and the many gifts we can graciously give to ourselves, our loved ones, our community and the world. We’ll close with an invitation to share the vibration of our collective voices in a group OM.

This mini-retreat is open to all. There are no prerequisites. Supportive props and all other materials will be provided, but feel free to bring your own mat, blanket, pillow and favorite notebook or journal.

Light, healthy refreshments will be available!!

Advertisement

Where is it happening?

Gateway Taiji, Qigong and Yoga, 875 Islington Street, Portsmouth, United States

Event Location & Nearby Stays:

Tickets

USD 45.00

Sherry Evans and Debra Schuler

Host or Publisher Sherry Evans and Debra Schuler

It's more fun with friends. Share with friends

Discover More Events in Portsmouth

The Crossword Show at 3S Artspace
Sat Jun 22 2024 at 07:30 pm The Crossword Show at 3S Artspace

3S Artspace

COMEDY ENTERTAINMENT
The Crossword Show - LIVE at 3S Artspace
Sat Jun 22 2024 at 07:30 pm The Crossword Show - LIVE at 3S Artspace

3S Artspace

COMEDY ENTERTAINMENT
Joseph And The Amazing Technicolor Dreamcoat at Seacoast Repertory Theatre
Sun Jun 23 2024 at 04:30 am Joseph And The Amazing Technicolor Dreamcoat at Seacoast Repertory Theatre

The Seacoast Repertory Theatre

ART THEATRE
Seacoast ArtSpot Art Market!
Sun Jun 23 2024 at 10:00 am Seacoast ArtSpot Art Market!

2992 Lafayette Rd, Portsmouth, NH, United States, New Hampshire 03801

ART KIDS
Haley Reinhart
Sun Jun 23 2024 at 02:00 pm Haley Reinhart

The Music Hall Lounge

MUSIC ENTERTAINMENT
Bigs and Littles Giraffe Paint Party! $59
Sun Jun 23 2024 at 04:00 pm Bigs and Littles Giraffe Paint Party! $59

Seacoast ArtSpot

ART PARTIES
Bitcoin Brunch NH #11 - Portsmouth!
Sun Jun 23 2024 at 04:00 pm Bitcoin Brunch NH #11 - Portsmouth!

Portsmouth Gas Light Co.

BRUNCH FREEDOM-FESTIVALS
Historic Portsmouth Legends & Walk
Sun Jun 23 2024 at 06:30 pm Historic Portsmouth Legends & Walk

North Church

ART LITERARY-ART
The Unguarded Heart - A "U-Turn" Back To You
Wed Nov 08 2023 at 07:00 pm The Unguarded Heart - A "U-Turn" Back To You

Portsmouth

WORKSHOPS HEALTH-WELLNESS
Aligning to Your Divine Soul Blueprint Via Your Akashic Record-Portsmouth
Mon Feb 19 2024 at 01:00 pm Aligning to Your Divine Soul Blueprint Via Your Akashic Record-Portsmouth

Portsmouth

HEALTH-WELLNESS ART
Portland, Me, 3 Day Everything Eyebrow Training, Learn 8 Methods |
Wed Feb 28 2024 at 10:00 am Portland, Me, 3 Day Everything Eyebrow Training, Learn 8 Methods |

Regus - Portsmouth

WORKSHOPS BUSINESS
Portland, Me,Microblading\/Shading Certification! School of Glamology
Wed Feb 28 2024 at 10:00 am Portland, Me,Microblading/Shading Certification! School of Glamology

Regus - Portsmouth

WORKSHOPS BUSINESS
The Max Meditation System\u2122 - In Person Meditation Class
Thu Mar 28 2024 at 07:30 pm The Max Meditation System™ - In Person Meditation Class

Empowering Path

MEDITATION HEALTH-WELLNESS
Seacoast Outdoor Yoga
Mon May 06 2024 Seacoast Outdoor Yoga

Four Tree Island

WORKSHOPS HEALTH-WELLNESS
Summer Yoga in the Garden
Tue Jun 18 2024 at 06:30 pm Summer Yoga in the Garden

Portsmouth Public Library (NH) Youth Services

HEALTH-WELLNESS WORKSHOPS
2024 Keys to Quality Conference
Sat Jun 22 2024 at 08:30 am 2024 Keys to Quality Conference

Great Bay Community College

BUSINESS CONFERENCES
Summer Solstice Lantern Walk & Herbal Crafting
Sat Jun 22 2024 at 06:30 pm Summer Solstice Lantern Walk & Herbal Crafting

Pierce Island Rd, Portsmouth, NH 03801, United States

SUMMER-SOLSTICE HEALTH-WELLNESS
Joy of Being Mini-Retreat
Sun Jun 23 2024 at 01:00 pm Joy of Being Mini-Retreat

Gateway Taiji, Qigong and Yoga

HEALTH-WELLNESS MEDITATION
Herbs for Medicine and Magick: Making Infused Oils
Fri Jun 28 2024 at 06:00 pm Herbs for Medicine and Magick: Making Infused Oils

Deadwick's Ethereal Emporium

HEALTH-WELLNESS WORKSHOPS
Tommy Prine
Fri Jun 28 2024 at 08:00 pm Tommy Prine

3S Artspace

MUSIC ENTERTAINMENT

What's Happening Next in Portsmouth?

Discover Portsmouth Events