Journey Within: Unlocking the Alchemizing Force of Breath.

Experience the transformative power of deep breathwork, where each breath holds the potential to release suppressed emotions, break through self-imposed limitations, and deepen your connection to your true self. Within these ancient breathing techniques lies the power to alchemize suffering into gifts, turning pain into healing and growth. This journey will reignite the love within you, helping you heal, grow, and awaken to your authentic essence. Let your breath be the guide to profound inner transformation.

Important Note: Please be aware that this session will involve consciously connected breathing. It's essential for you to take note of the following contraindications:

- Nervous system dysautonomia

- Chronic anxiety or panic attacks

- Asthma

- Diagnosed Cardiovascular disease

- Glaucoma or retinal detachment

- Recent injury or surgery,

- Epilepsy

- Biopolar disorder

- Schizophrenia

Host or Publisher Jo Wolf