Journey Within - Two hour Group Breathwork session

Experience the profound power of your breath with transformational breathwork – a gateway to inner harmony, healing, and personal transformation.

Through intentional breathing techniques, you'll unlock deep-seated emotions, release tension, and access a heightened state of awareness. As you surrender to the rhythm of your breath, you'll embark on a journey of self-discovery, catalyzing profound shifts in mind, body, and spirit.

Join us and embrace the transformative potential of breath – unlocking new levels of vitality, clarity, and peace.

This class is for anyone who wants to experience a deeper connection to self, no experience is necessary!

Please bring a yoga mat, pillow, and blanket to keep yourself comfortable, as well as water and comfortable clothing.

Host or Publisher Rays of Light