Journey to Mastery: Exploring the Path to Peak Poses with Heather Eicher
Schedule
Sat Jun 01 2024 at 09:00 am to 11:00 am
UTC-04:00Location
2442 Central Ave, Indianapolis, IN, United States, Indiana 46205 | Indianapolis, IN
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During this 2 hour workshop, we will progressively build towards a peak pose, unraveling its intricacies and unlocking the secrets to mastering it. Whether you're a seasoned yogi or just starting out, this workshop offers a unique opportunity to explore individual postures in a supportive and intimate setting.Together, we'll delve into the targeted peak pose, breaking it down into its fundamental components. We'll flow through a carefully crafted sequence that progressively builds towards the peak pose. Each posture will prepare you for the next, allowing you to experience the interconnectedness of the practice and deepen your understanding of alignment and technique. You'll gain a clear understanding of the pose and its variations, laying the foundation for your practice. Through guided practice and exploration, we'll study the building blocks of supportive postures and modifications that lead to the peak pose. You'll learn how to adapt the practice to suit your body's unique needs, fostering a sense of empowerment and confidence.
Finally, we'll come together to attempt the peak pose. Whether you achieve it fully or not, you'll recognize the progress you've made and gain insight into the pathway towards increasing your skill level. Celebrate your journey and honor the effort you've put forth.
This workshop is not just about achieving a particular pose—it's about embracing the journey, honoring your body, and cultivating a deeper connection to your practice. Join us as we explore the path to mastery together.
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Where is it happening?
2442 Central Ave, Indianapolis, IN, United States, Indiana 46205Event Location & Nearby Stays:
