Journey into Stillness: A Transformative 50-Hour Yoga Nidra Training
Schedule
Fri, 11 Apr, 2025 at 05:00 pm
UTC-04:00Location
6002 Main St, Mays Landing, NJ, United States, New Jersey 08330 | Mays Landing, NJ
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🌙 Journey Into Stillness: A Transformative 50-Hour Yoga Nidra Training 🌙Are you ready to dive deep into the practice of Yoga Nidra? This 50-hour training is designed to guide you into the profound world of conscious relaxation and inner exploration. Whether you're a yoga teacher or simply someone curious about this ancient practice, this experience is open to you.
✨ What You’ll Discover:
🕉️ The essence and history of Yoga Nidra
🕉️ How to create intentional Yoga Nidra spaces at home or in a studio
🕉️ Explore the koshas (energetic layers of the self)
🕉️ The power of a sankalpa (your deepest resolve)
🕉️ The science behind sleep, brainwaves, and relaxation
✨ What’s Included:
💡 Explore the sacred path to stillness in a Yoga Nidra class
💡 Create and present your own Yoga Nidra script
💡 Practice with classmates in a supportive environment
💡 Culminate the training with a collaborative co-teaching session
✨ What You’ll Need to Prepare:
✔️ Attend at least one in-person Yoga Nidra session or listen to several online practices
✔️ Reflect on your experience in a brief one- to two-paragraph write-up before our first session
✨ Who is this for?
This training is for anyone with an interest in Yoga Nidra. Prior teaching experience isn’t required, but some familiarity with the practice is recommended.
Step into this sacred space of self-discovery, relaxation, and empowerment. Transform not only your own practice but also your ability to share this gift with others.
50 Hours - 2 weekends, must attend both
$100 nonrefundable deposit to save your spot!
🚨 Payment Plans Available
Early Bird Discount - Register before March 11th, 2025 and receive $100 discount!
Click the link for more info!
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Where is it happening?
6002 Main St, Mays Landing, NJ, United States, New Jersey 08330Event Location & Nearby Stays: