Journey into Radical Acceptance

A gentle workshop to explore radical acceptance through breath, reflection, community sharing, and creative expression.

Come join us for Journey into Radical Acceptance, a warm and welcoming workshop led by Tide Adesanya (@teadayblogs), an Artist and Workshop facilitator. Inspired by the work of Tara Brach, this workshop will help us learn how to practice acceptance in a real, grounded, actually-doable way. Located in a brand new creative space in the heart of Hackney founded by a creative couple, Jay and Annika

What to expect:

• Mindful breathing and gentle movement to help you arrive
• A powerful audio teaching to spark insights
• Honest, supportive group sharing (only if you want!)
• A creative art moment to explore the parts of yourself you struggle to accept
• A relaxed, open space where nothing has to be perfect

You’ll leave with:

• A deeper understanding of what radical acceptance really feels like
• Simple tools you can use every day to be kinder to yourself
• A meaningful art piece that reflects your personal journey
• A small take-home gift to remind you to keep choosing acceptance
• A sense of connection, grounding, and a softer way of moving into the year ahead

What you can bring:

• Favourite comfort pillow/blanket/scents/item

Aside from that, come as you are! No right or wrong. Just you, being human in community. 🌿

📍Location: Green Place Studios

2 pm127A Elderfield Road
Lower Clapton, London
E5 0AY

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