Journey into Joy & Renewal day-retreat

This special day is a beautiful co-creation between Florine Gabriel and Nicole Dooper. We are grateful for co-creating a field of togetherness, joy, awareness and authenticity.

This day- event invites you to experience alignment and nourishment into your heart, soul and body. The holistic approach integrates Yoga & Movement, Breathwork, Energy Transmission and connection with your inner voice. Giving voice to the voiceless within. What would your inner song be? What wants to come out of you? Birth and cultivate from within? This day retreat is here to guide you on a nourishing and embodied journey full of magic.

Join and celebrate the joyousness and rejuvenation with like-hearted people. Together we can create change in our inner and outer world.

We will start with Yoga & Movement. From a dynamic yoga practice, combining gentle stretches and mindful movement, so that you may release tension and invigorate your body. Getting in – touch with the richness of your body and its wisdom. Where do you feel contracted or rather the expansion?

From there we will transition into Breathwork as a tool to go into altered states of consciousness. When you breathe in a conscious and connective way, you can access your body’s innate healing power. Our body remembers what our mind has forgotten. Giving permission to release repressed energies from your body and dissolve the parts that are ready to be let go off. It creates spaciousness and freedom from within, as you dive into your unique and personal healing journey.

Journaling, connecting with nature and a delicious vegetarian lunch,

We continue to sink and journey in an extra-long Heart Attunement-energy transmission session to open up even more to the portal of wisdom, creation and expansion into JOY. You will receive from both of us an transmission.

We will continue with Voice Work, where you are invite to engage and unlock your inner voice, express your authentic self, and prepare for the immersive sound journey. Gently closing this special day with a nourishing sound journey. Allowing yourself to integrate and be taken on a serene sound journey featuring soothing melodies and harmonics. Guiding you into a state of deep relaxation and renewal.

Let's celebrate the wisdom and JOY that you behold!

*If you have done sessions with Nicole, or Florine in the past, we warmly invite you to come and dive deeply within. To dance, sing, feel, meet and expand together in depth. So that we may remember that we are not alone and have the possibility to create a vortex together. If you have done sessions with a colleague of ours, please reach out and let's connect.

More information at: www.florinegrabriel.com

Host or Publisher Florine Gabriël