Journaling Workshop + Breathwork Meditation w/Fully Bloomed

Discover the power of journaling as a tool for self-expression, self-discovery, and personal growth in this immersive workshop brought to you by Shop Made in partnership with Fully Bloomed. Journaling is a practice we all know is beneficial, but do you have the tools to be successful within it? Are you struggling with consistency or motivation to make it a daily habit? What do you even write about?
This workshop covers it all and transforms the practice of journaling from a daunting chore to the most treasured part of your daily routine. Led by Distinee Gayle, self-care strategist, published author and founder of Fully Bloomed — attendees will be guided through a high-vibrational and restorative journaling session to transfigure what it means to heal through writing and what that truly looks like in day-to-day life. Expect to experience a lavender infused breathwork meditation and find your moment of zen. This workshop is for both those who are seeking to establish a journaling practice for the very first time, as well as those who are already devoted.
Each ticket includes a Fully Bloomed vegan leather journal of your choice and gold pen. Come as you are, and leave with a refreshed perspective and a deeper connection to yourself.

Distinee Gayle is a self-care strategist, published author and founder of Fully Bloomed. Through her products and workshops she has integrated journaling into the lives of thousands across the DMV, Los Angeles and Atlanta.

Host or Publisher Shop Made in DC