Journaling Through the Seasons: An interactive meditation & journaling experience

Name: Journaling Through the Seasons: An interactive meditation & journaling experience
Start: 2026-02-01T16:30:00-05:00
End: 2026-02-01T18:30:00-05:00
Location: Blinking Owl Books

Schedule

Sun Feb 01 2026 at 04:30 pm to 06:30 pm

UTC-05:00

Location

Blinking Owl Books | Fort Myers, FL

Join us for the Ritual of Journaling, an interactive workshop designed to help you connect with your inner self, explore seasonal energies, and turn reflection into action.
Sunday, February 1st at 4:30 PM; we’ll begin with a soft start, welcoming guests for the first 15 minutes with tea and treats to settle in and connect.
We’ll then move into a guided meditation and gentle stretching to calm the mind, open the body, and create a grounded space for insight. From there, you’ll engage with a journal prompt that invites you to reflect on the unique energies and lessons of the current season.
Through discussion and writing, you’ll explore your thoughts and feelings, uncover patterns, and translate your reflections into practical goals that encourage growth and support your intuitive abilities. The session concludes with an opportunity to craft your own personal mantra from your journaling; a powerful phrase to carry forward as a tool for guidance and intention.
This interactive workshop offers a hands-on approach to mindfulness, self-reflection, and seasonal awareness; perfect for anyone looking to cultivate clarity, focus, and inspired action through the practice of journaling.