Join Us for a Transformative Workshop!
Schedule
Sat Sep 21 2024 at 10:30 am to 12:30 pm
UTC-07:00Location
Upward Light Healing and Yoga | Mesa, AZ
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TRE & Yoga Nidra workshop offering a unique opportunity to unlock deep tension held in the body, whether it’s due to trauma, stress, or daily life challenges. The workshop includes a set of 7 simple exercises that can be adapted to all fitness levels and body types, and a deep meditation that guides you to a state between sleep and wakefulness.This is a donation based event. No one will be turned away for lack of funds!
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Where is it happening?
Upward Light Healing and Yoga, 128 W. Pepper Place,Mesa,AZ,United StatesEvent Location & Nearby Stays:
