Join ACNC for MENOPAUSE MATTERS: Real talk. Real support. Real community.

MENOPAUSE MATTERS

Real talk. Real support. Real community. 💜

Don't miss the next session of Menopause Matters!

📅 Monday, September 15

🕠 5:30 – 7 pm

📍 AmeriHealth Caritas NC Wellness and Opportunity Center, 216 Asheland Ave, Asheville [share.google]

Resilience and Ritual: Tools for Thriving Through Menopause

Elizabeth Barbour, M.Ed.

Intuitive Life & Business Coach, Healer, Author & Speaker

In this interactive session, Elizabeth will share how simple rituals can help us find resilience and grace through the ups and downs of menopause. We’ll close with a shared ritual to honor our journeys together.

Plus

• Real talk about midlife changes (nothing off-limits!)

• Fresh ideas and simple tools you can use right away

• A welcoming group of women who “get it”

• Light snacks to keep us fueled while we chat!

About Elizabeth

Elizabeth has guided women through life’s big transitions for over 25 years. Blending wisdom and a touch of woo, she shows how rituals bring resilience, grace, and heart into everyday life. She’s the author of Smart Self-Care for Busy Women and Sacred Celebrations.

Hosted by

Lisa Witler, Certified Menopause Coaching Specialist; Chief Movement Officer, WitFit

Host or Publisher AmeriHealth Caritas NC -Asheville Wellness Center