Jockey Club TourHeart+ Project - Mental Well-being talk & booth
Schedule
Tue Oct 08 2024 at 01:30 pm to 02:00 pm
Location
友邦九龍大樓 AIA Kowloon Tower, Landmark East | Hong Kong, HK
About this Event
About us
The Jockey Club TourHeart+ Project is committed to integrating psychology and technology to create a new possibility for mental health support in Hong Kong.Our team includes clinical psychologists and psychology-trained members, as well as members from various fields including data science, user experience design, communications, business, and marketing.
Intro to Mental Well-being – by JC TourHeart+ (8/10/2024)
Join this short talk by a friendly CUHK clinical psychologist to learn about mental health topics, how to help reduce stigma, free check-in tools & resources offered in HK. Feel free to bring your own lunch!
12:00: Booth open in lobby -- Stop by if you can't join the talk !
1:15: Open networking before talk
1:30: Intro to Mental Well-being talk by JCTH+ clinical psychologist Ophelia Tam (20 mins + Q&A)
2:00: Chat with TourHeart team & Networking
2:30 --
Speaker's profile
Ophelia Tam is a clinical psychologist and a member of the JC TourHeart+ Project. She obtained her Master's in Clinical Psychology from the Chinese University of Hong Kong. During her studies, she had the opportunity to work with individuals experiencing mental health problems, in both hospital and community settings. She also completed a thesis on developing a brief intervention to promote self-care for improving one's mental well-being. She now works together with the JC TourHeart+ team to develop online and offline mental health resources with the aim to promote individuals' mental well-being and provide needed support to prevent mental health problems.
Mental Well-being booth – by JC TourHeart+ (8-10/10/2024)
Our booth will also be at AIA Kowloon Tower lobby on 9 Oct & 10 Oct, 12:00 - 2:30.
The booth is designed to promote mental wellness and provide resources for individuals seeking support. It aims to raise awareness about mental health issues, offer educational materials, and provide a welcoming space for individuals to learn about mental health resources and coping strategies.
One on One Low-intensity Psychological Intervention @Mental Well-being booth – by JC TourHeart+ (8-10/10/2024)
The Jockey Club TourHeart+ Project team will station at the booth to provide visitors One on One Low-intensity Psychological Intervention services, including ABC cycle of LICBT and relevant tools after completing the Mental Health Assessment. Its benefits extend beyond therapy sessions, offering individuals practical tools to navigate everyday challenges and promote lasting change in their mental well-being.
Come by to learn more & have a quick 1-on-1 chat!
Where is it happening?
友邦九龍大樓 AIA Kowloon Tower, Landmark East, 100號 巧明街, Hong Kong, Hong Kong (SAR)Event Location & Nearby Stays:
HKD 0.00
