Jnana Yoga: New Year's Evolution (Yoga Workshop)

Saturday, January 3
10:00a-12:00p
ASCEND Erie
Chelsea McQuaid

Jnana Yoga is the path of knowledge and introspection.

Start the new year off by getting in touch with who you really are, releasing all you are not, and finding a balance in the world that will bring you freedom. Instead of trying to change who you are this year, let us embrace and celebrate our true natures. Please bring a notebook for reflection. This is a non-postural workshop.

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