Japa Meditation

Schedule

Mon Jul 15 2024 at 07:00 pm

Location

3905 S 48th St, Ste. 4, Lincoln, NE, United States, Nebraska 68506 | Lincoln, NE

The word "japa" means "to utter in a low voice." Japa meditation is a traditional and powerful practice from Hindu and Buddhist traditions that involves repeating a mantra, sacred word, or phrase. This practice quiets the churning mind, awakens spiritual awareness, and deepens your connection to the divine and your inner self.
In this class, we use the beloved and oft-chanted mantra "Om Mani Padme Hum" to move into silence. The meaning of this mantra is "The jewel of consciousness is found in the heart's lotus." Chanting this mantra increases awareness of your true nature - consciousness - and cultivates deep compassion.
This class is suitable for all and you're welcome to bring a mala though it's not required.

Where is it happening?

3905 S 48th St, Ste. 4, Lincoln, NE, United States, Nebraska 68506

Event Location & Nearby Stays:

Japa Meditation

Schedule

Location

Where is it happening?

Host or Publisher Yoga Together Lincoln

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