Jamie 'Bad Mama' Miller & Men's Night Run Club: Self-Defense for Runners.

Event Overview

Join Jamie "Bad Mama" Miller & Men’s Night Run Club for an empowering Self-Defense Running Workshop designed to help you feel confident and secure while on the move.

This engaging workshop will teach practical self-defense techniques tailored for runners, focusing on situational awareness, quick decision-making, and effective strategies to protect yourself while staying active. Jamie brings her expertise and high-energy approach to ensure you leave feeling empowered and prepared.

What to Expect:

• Hands-on self-defense techniques for real-world scenarios
• Insights on running safety
• A welcoming and supportive environment for all fitness levels
• Networking with like-minded individuals

Details:
📅 Date: 12/29/2024
⏰ Time: 10 am - 12 pm
📍Location: Marquez MMA, inside Globe Dye Works

Suggested donation: $20 (Pay-as-you-wish welcome!)
A portion of proceeds will benefit WOAR, an organization committed to eliminating sexual violence and supporting survivors.

Don’t miss this unique opportunity to combine fitness and self-defense while supporting a great cause!

Host or Publisher Men's Night Run Club