James Nestor Breath Retreat Power Weekend

Join best selling author James Nestor and his Breath Crüe and an international group of fellow pulmonauts in the famed Regency town of Cheltenham England as we explore the art and science of breath.

In this immersive four-day power weekend retreat we’ll explore a new breathing practice each day from relaxing and restorative techniques to more highly-energizing breathwork methods that heat the body up lull it into a heightened immune response and shift states of consciousness. 

Breath Retreat Power Weekend includes more than 20 hours of instruction along with personalized assessments and training; alignment and biomechanics; as well as connecting and respirating with extraordinary humans.

At the close this retreat each guest will leave with a toolbox of breathing practices to improve mental and physical state anytime and anywhere for years to come. 

Host or Publisher Speak Breath, LLC