Iyengar Yoga Jumpstart 4 week Series
Schedule
Thu May 09 2024 at 06:00 pm to 07:15 pm
Location
16 Blenheim terrace, Woodhouse Lane,, LS2 9HN Leeds, United Kingdom | Leeds, EN
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Explore Iyengar Yoga in 4 weeks! Perfect for beginners and those revisiting foundations. All levels welcome, with modifications/props provided if needed: Course Outline:
Alignment: Intro to Iyengar yoga, dynamic standing poses.
Balance: Build on foundations, focus on balancing poses.
Strength: Shoulder poses, twists, basic back bending actions.
Relaxation: Seated poses, restorative yoga, basic yogic beathing.
- reach out for questions. Post-course, discuss suitable Yoga Metta class
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Where is it happening?
16 Blenheim terrace, Woodhouse Lane,, LS2 9HN Leeds, United Kingdom, Leisure Life Windows Limited, 17 Blenheim Terrace, Leeds, LS2 3, United Kingdom,LeedsEvent Location & Nearby Stays: