IXF Competitor Program
Schedule
Fri Jan 06 2023 at 07:30 pm to 09:30 pm
Location
Iron X Fitness Inc. | Ottawa, ON
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Take your pole game to the next level with our Competitor Program! All level polers can join the Competitor Program to get ready for upcoming Canadian competitions in 2023! Dance out of your comfort zone and develop a competition-ready performance! You will receive personalized coaching and expertise training from Karolyne.This program is for anyone who is a first-time or experienced competitor looking to refine their skills as an aerial/pole artist. It’s also helpful for students who struggle with creating choreography, combos and transitions.
Overview of program topics
-Introduction and Assessment of Levels
-Judging Criteria / Rules and Regulations
-Expectations
-Routine Creation
-Musicality
-Quality of Movement
-Stage Presence
-Storytelling
-Nutrition
-Injury Prevention
-Training schedule
-Periodization
-Day-of pre-competition routine prep
-more!
Included in this program:
-Digital Competitor Program Handbook
-IXF Competitor branded tracksuit
-IXF Competitor Notebook + Pen
-Weekly 1h Meetings
-Weekly 1h Competitor Practices
-Discounted Studio Rental for the duration of the program
-Weekly Accountability from Karolyne and team competitors
-Private Exclusive Facebook Group for Competitors-only
On-going membership
Fridays from 7:30pm - 9:30pm
3 month commitment
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Where is it happening?
Iron X Fitness Inc., B001-85 Plymouth Street,Ottawa,ON,CanadaEvent Location & Nearby Stays:
