IT’S NOT YOU, IT’S ME: Breaking Up With Your Past Self - Scottsdale

At some point, growth requires a conscious ending.

Not because the old version of you was wrong, but because it was built for survival, not expansion.

Who This Workshop Is For

This workshop is intentionally designed for women, creating a space for shared language, lived experience, and reflection.

If you’re interested in 1:1 work or a private workshop, please reach out at [email protected].

In this workshop, we’ll explore:

• Why certain versions of you formed in the first place
• How loyalty to your past self can quietly sabotage your present
• The difference between gratitude and obligation
• How to end an internal relationship without shame, guilt, or self-betrayal

And, you will leave with:

• A take-home workbook to support ongoing integration
• Tools for sustaining change beyond the workshop
• Reflection prompts you can return to as you grow
• A gift designed to anchor the experience
• Space to process, choose, and move forward intentionally

This is a guided, reflective experience designed to help you close a chapter cleanly, so it stops reopening itself.

How This Workshop Works

This workshop is designed to stand on its own, or to pair intentionally with Don’t Get Catfished: Dating Yourself With Discernment for a fuller arc of reflection and integration.

Guests who attend both workshops in the same day will also receive complimentary lunch.

If you’re interested in 1:1 sessions or private group workshops, please email [email protected].

This isn’t about feeling different for a day; it’s about changing how you decide going forward.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The House of A&A and We are the Storm