It's Not a Knot: That Boulder in Your Shoulder is Not What You Think It Is with Jes Hill

Name: It's Not a Knot: That Boulder in Your Shoulder is Not What You Think It Is with Jes Hill
Start: 2024-12-11T11:30:00-05:00
End: 2024-12-11T13:00:00-05:00
Location: 2 Cherry Street, Burlington, VT, United States, Vermont 05401

Schedule

Wed Dec 11 2024 at 11:30 am to 01:00 pm

UTC-05:00

Location

2 Cherry Street, Burlington, VT, United States, Vermont 05401 | Burlington, VT

Is that "knot" in your shoulder really what you think it is? Spoiler alert: probably not!
Join physical therapist and owner of Movement Matters, Jessica Hill, for an eye-opening presentation that will totally change the way you think about those pesky shoulder aches and pains. Jessica will dive into the science behind common muscle tension, bust myths about “knots,” and share practical tips for relief that actually works—no tennis ball torture required! 🏋️‍♀️
Whether you're an athlete, a desk jockey, or just someone tired of carrying the weight of the world (and your stress) in your shoulders, this is a must-attend event. Walk away with tools to feel better, move better, and finally understand what’s really going on up there.
When: December 11, 2024
Where: 2 Cherry Street, Burlington
Cost: None, but registration is required
💡 Space is limited, so RSVP now to save your spot!
Let’s untangle those misconceptions together—you’ll never look at shoulder pain the same way again!