It's A Good Day To Have A Good Day
Schedule
Thu Apr 13 2023 at 06:00 pm to 07:30 pm
Location
Finding Resilience with Leann | Albuquerque, NM
The April theme for Thursday April 13 & 27, 2023 will be It's A Good Day To Have A Good Day.
In-Person (local Albuquerque NM) only
How to have a good day every day?
Join us as we discuss and share tips for making sure you have a good day every day. We will discuss the benefits of having a morning routine practicing gratitude and living with intention to live your best life.
Here are a few tips to have a good day every day:
- Start your day with a positive mindset - April 13
- Plan your day ahead of time to avoid unnecessary stress - April 13
- Take breaks throughout the day to recharge - April 13
- Practice gratitude by reflecting on the good things in your life - April 27
- Do something that makes you happy like spending time with loved ones or engaging in a hobby. - April 27
Remember having a good day is ultimately up to you and how you choose to approach it.
As always we will incorporate gentle stretching guided meditation community with women and lots of laughs.
$5 per person Some mats provided
Please RSVP to get access to the building to [email protected]
Where is it happening?
Finding Resilience with Leann, 10701 Lomas Blvd NE suite 216, Albuquerque, NM 87112, USA, United StatesUSD 5.00
