Island Flow & Wine: A Casco Bay Boat Experience.

Cruise Casco Bay, step ashore on a scenic island, and spend the afternoon moving, sipping, and taking in the coast.

This intimate three-hour experience begins with a boat cruise from Portland through Casco Bay before arriving at an island for a guided, all-levels yoga flow surrounded by ocean views. After yoga, enjoy a curated wine tasting while you relax, explore the setting, and soak in the scenery before cruising back to Portland.

Designed for a small group, this experience blends movement, wine, and the Maine coast in a way that feels relaxed, elevated, and distinctly local.

No yoga or wine experience is required.