Island Flow & Mimosas: A Casco Bay Boat Experience.

Cruise Casco Bay, step ashore on a scenic island, and experience Maine from a different perspective.

This intimate three-hour experience begins with a boat cruise from Portland through Casco Bay before arriving at an island for a guided, all-levels yoga flow surrounded by ocean views. Afterward, enjoy a mimosa toast, take in the scenery, and relax before cruising back to Portland.

Designed for a small group, this experience blends movement, time on the water, and the beauty of the Maine coast in a way that feels relaxed, memorable, and distinctly local.

No yoga experience is necessary. Just come ready to move, breathe, sip, and enjoy the bay.