Isha Hatha Yoga for Children

Name: Isha Hatha Yoga for Children
Start: 2024-11-15T19:00:00-05:00
End: 2024-11-17T20:30:00-05:00
Location: Platinum Event Center, 1611 Chisholm Trail Rd Suite 650, Round Rock, Texas, US, 78681

Schedule

Fri Nov 15 2024 at 07:00 pm to Sun Nov 17 2024 at 08:30 pm

UTC-05:00

Location

Platinum Event Center, 1611 Chisholm Trail Rd Suite 650, Round Rock, Texas, US, 78681 | Round Rock, TX

“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru
Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices.
These include:
*Upa Yoga: Activates the joints, muscles and energy system
*AUMkar Meditation: Enhances focus, memory and mind-body
coordination
*Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a Hatha Yoga teacher trained by Sadhguru.
Prerequisites:
Open to Children ages 7-13 , no prior knowledge of yoga is required.
Program Fee: USD 125
Sessions:
Friday, November 15th, 6:00 PM - 7:30 PM
Saturday, November 16th, 6:00 PM - 7:30 PM
Sunday, November 17th, 6:00 PM - 7:30 PM
Contact : [email protected] / (512) 655-9589