Isha Hatha Yoga for Children
Schedule
Fri Jul 26 2024 at 05:30 pm to Sun Jul 28 2024 at 10:30 pm
Location
Hyatt Place Ottawa, 300 Moodie Drive, Ottawa, Ontario, CA - K2H9G1 | Ottawa, ON
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“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – SadhguruIsha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices.
These include:
*Upa Yoga: Activates the joints, muscles and energy system
*AUMkar Meditation: Enhances focus, memory and mind-body
coordination
*Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a Hatha Yoga teacher trained by Sadhguru.
Prerequisites:
Open to Children ages 7-13 , no prior knowledge of yoga is required.
Program Fee: USD 100
Sessions:
Friday, July 26th, 5:30 PM - 7:00 PM
Saturday, July 27th, 9:00 AM - 10:30 AM
Sunday, July 28th, 9:00 AM - 10:30 AM
Contact : [email protected] / (613) 800-9914
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Where is it happening?
Hyatt Place Ottawa, 300 Moodie Drive, Ottawa, Ontario, CA - K2H9G1, CanadaEvent Location & Nearby Stays:
