Is this Normal? Parenting group for expectant and new mothers

Lead by Poppy Boyd Saez, Certified Birth and Postpartum Doula, Childbirth Educator, Certified Placenta Specialist, Certified Life Coach, Nanny and MOM. Presented with respect for the individual journeys of mothers and the common topics and situations that unite us.

Each month will have a specific topic for discussion.

MEETING FORMAT

We incorporate elements of relaxation, centering and meditation, journaling/reflection and sharing/processing into our meetings.

Everything we will do will still and always be baby friendly for those who bring their wee ones as we create a space of patience, compassion and understanding for one another.

Here is the new meeting format:

1-1:15 Welcome and settle in. Group discussion/catch up

1:15 - 1:25 Suggestion for reflection or topic for exploration

1:25-1:40 Guided meditation lead by Poppy

1:40-1:45 quiet reflection/journaling

1:45-2 Open discussion/sharing

2 - close of meeting for those who would like to carry on their day

2-2:15 gentle movement and stretching for those who like to physically incorporate their reflections before leaving.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Living Amity Doula Services