Iron Hip Mobility Class 💪🏼

Name: Iron Hip Mobility Class 💪🏼
Start: 2026-01-28T18:45:00+00:00
End: 2026-01-28T19:45:00+00:00
Location: Yoga Wakefield studio 178b Batley rd, alverthorpe

Schedule

Wed Jan 28 2026 at 06:45 pm to 07:45 pm

UTC+00:00

Location

Yoga Wakefield studio 178b Batley rd, alverthorpe | Wakefield, EN

Strength, Stability and Mobility!
This is a power-building class for your hips.
We focus on developing formidable glute and hip strength through loaded, compound movements and targeted activation drills.
You'll build the resilient muscle needed for explosive power, injury resilience, and a rock-solid posterior chain.
We pair this raw strength work with purposeful mobility to ensure your new power moves with full, controlled range of motion. Leave stronger, more stable, and ready to perform.