iRest Mindfulness Retreat

Name: iRest Mindfulness Retreat
Start: 2024-10-05T17:00:00-04:00
End: 2024-10-05T20:00:00-04:00
Location: South Tampa Wellness Spa

Schedule

Sat Oct 05 2024 at 05:00 pm to 08:00 pm

UTC-04:00

Location

South Tampa Wellness Spa | Tampa, FL

Welcome to the iRest Mindfulness Retreat with Yoga Sounds Good's own Coleen McGrath! Join us for a rejuvenating experience at the South Tampa Wellness Spa - Therapy for the Mind & Body. This retreat is your chance to unwind, relax, and reconnect with yourself in a serene setting. Immerse yourself in mindfulness practices! We start with gentle yoga, mix in acupuncture, iRest guided meditation, and a full sound bath experience. Let go of stress and embrace inner peace. Our experienced practitioners will guide you through each session, ensuring you leave feeling refreshed and balanced. Take this opportunity to prioritize your mental, physical, and spiritual well-being and invest in self-care. We provide the snack, you just show up, relax, and heal! Reserve your spot for this one-of-a-kind, holistic experience!
Purchase tickets at this link:
https://www.eventbrite.com/.../irest-mindfulness-retreat...