Inversions workshop with David Triptow
Schedule
Fri May 17 2024 at 06:30 pm to 08:00 pm
Location
Williston, N.D. | Williston, ND
Advertisement
Want to go upside down but not quite confident yet? Already going upside down but could use a refresher on alignment? This workshop is for you! In this 2-hour workshop, we will explore headstand, (both Tripod and Supported), Forearm Stand, and Handstand, with variations and challenges along the way! From your fingers to your toes, you will learn how to engage your body properly and safely when building your inversion practice. We will focus on stretching and strengthening drills to help support and activate the muscles needed to help us safely enter and exit our inversions.
Inversions are so much more than just being upside down. Learning to build communication and trust with yourself are the most important aspects of your inversion practice. $45. Register on Mindbody.
Advertisement
Where is it happening?
Williston, N.D., United StatesEvent Location & Nearby Stays:
