Inversions & Arm Balances

Schedule

Sat Oct 10 2026 at 02:00 pm to 04:00 pm

UTC-04:00
Location

Prana Hot Yoga + Bodywork | Fort Lauderdale, FL

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FLIP YOUR PERSPECTIVE 🙃✨
Ready to get upside down, build strength, and explore what’s possible?
Join me for an all-levels Inversion & Arm Balance Workshop at Prana Hot Yoga + Bodywork! We’ll break down Crow, Handstand, Headstand and more through clear, approachable progressions designed to help you understand not just what to do, but how to get there safely and confidently.
You do not need to already know how to do inversions or arm balances. Come exactly where you are. We’ll work with core strength, functional alignment, technique, props, assists, and different options so you can explore at your own level.
🤸 Saturday, September 26 | 2–4 PM
📍 Prana Hot Yoga + Bodywork
💫 $50 Members | $60 Non-Members
✨ Props & assists provided
Whether you’re working toward your first Crow or looking to refine and strengthen an existing inversion practice, come play, learn, and maybe see things from a whole new perspective. ❤️
Limited spots — reserve yours through the link!
#yoga #yogaeveryday #yogi #fortlauderdale #southflorida
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Where is it happening?

Prana Hot Yoga + Bodywork, 721 SE 17th Street,Fort Lauderdale, Florida, United States

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