Inversions 2.0 with Em Schnurr
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Join Em upside down and take your inversions to new heights!
You will utilize efficient and effective drills to strengthen the upper body , core, and legs, as well as mobility drills for shoulders and wrists. We will explore handstand, elbow stand, and a quest for the press handstand!
This workshop is perfect for those who have taken the “inversions” workshop with Em, can hold down dog for 1 minute, or who regularly fly upside down.
You will utilize efficient and effective drills to strengthen the upper body , core, and legs, as well as mobility drills for shoulders and wrists. We will explore handstand, elbow stand, and a quest for the press handstand!
This workshop is perfect for those who have taken the “inversions” workshop with Em, can hold down dog for 1 minute, or who regularly fly upside down.
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Where is it happening?
#201 - 239 Menzies Street, Victoria, BC, Canada, British Columbia V8V 2G6
Event Location & Nearby Stays:
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Host or PublisherOne Yoga Victoria
