Inversion Workshop …learn the basics of balance
Schedule
Sat Nov 23 2024 at 11:00 am
UTC-05:00Location
133 Grant St, Buffalo, NY | Buffalo, NY
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Work with Megan Malone on the basics of balance. This inversion workshop will delve into the mechanics and anatomy of:
•Crow Pose
•Headstands
•Handstands
Deepen your practice by incorporating foundational elements of inversions found in everyday postures.
With guided instruction and modifications for all levels, we will explore the connection between breath, body, and balance in a safe and supportive environment.
https://momence.com/s/105900497
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Where is it happening?
133 Grant St, Buffalo, NY, United StatesEvent Location & Nearby Stays:
