Inversion Workshop

Schedule

Sun, 26 Oct, 2025 at 02:00 pm

UTC-04:00

Location

2240 NW 19th Street, Suite 604, Boca Raton, FL, United States, Florida 33431 | Boca Raton, FL

Advertisement
Flip Your Perspective — and Have Fun Doing It
Ready to see the world from a whole new angle? This 2-hour immersive workshop is your chance to explore the art of going upside down in a safe, supportive, and energizing environment. Whether you’re brand new to inversions or looking to take your practice to the next level, you’ll find inspiration, practical tools, and plenty of encouragement.

We’ll start with grounding warm-ups to wake up your core, open your shoulders, and prepare your wrists and spine for strong, stable movement. Then we’ll dive into the essentials of three empowering inversion postures:
Headstand(s) (Sirsasana)
Forearm Stand (Pincha Mayurasana)
Handstand (Adho Mukha Vrksasana)
You’ll get personalized tips, partner exercises, and step-by-step progressions to help you feel confident wherever you are in your journey.
Finally, we’ll weave your new skills into a creative yoga flow, integrating inversion transitions so they feel natural and joyful in your vinyasa practice.
Leave feeling stronger, more balanced, and excited to explore your practice from a whole new point of view.

INVESTMENT: $40

This workshop is open to all levels, with variations and modifications provided. Come curious, leave empowered.

24 hour cancelation prior to class for a full refund - not classpass eligible
Advertisement

Where is it happening?

2240 NW 19th Street, Suite 604, Boca Raton, FL, United States, Florida 33431

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Yoga Journey

Host or Publisher Yoga Journey

Ask AI if this event suits you:

Discover More Events in Boca Raton

Become a Bird Nerd with Autumn & Audubon Everglades
Sun, 26 Oct at 12:00 pm Become a Bird Nerd with Autumn & Audubon Everglades

REI

ART LITERARY-ART
Sunday Brunch Party + Bottomless Mimosas
Sun, 26 Oct at 12:00 pm Sunday Brunch Party + Bottomless Mimosas

Colombian Coffee House

BRUNCH ENTERTAINMENT
Spooky Lorcana Chaos Draft
Sun, 26 Oct at 01:00 pm Spooky Lorcana Chaos Draft

499 NE Spanish River Boulevard, Boca Raton, FL, United States, Florida 33431

CONTESTS HALLOWEEN
Direct from Broadway: Dizzy's Magic & Mayhem
Sun, 26 Oct at 01:00 pm Direct from Broadway: Dizzy's Magic & Mayhem

Boca Black Box

COMEDY ENTERTAINMENT
Handel & Mozart - St. Gregory\u2019s Episcopal Church
Sun, 26 Oct at 04:00 pm Handel & Mozart - St. Gregory’s Episcopal Church

St. Gregory's Episcopal Church

CORONATION-WEEKEND
Beach + Bible: The Word by the Waves
Sun, 26 Oct at 05:30 pm Beach + Bible: The Word by the Waves

Spanish River Park

KIDS DOG
Earth, Wind & Fire Tribute Band: Touch The World Tour
Sun, 26 Oct at 07:00 pm Earth, Wind & Fire Tribute Band: Touch The World Tour

8221 Glades Rd, # 10, Boca Raton, FL, United States, Florida 33434

MUSIC ENTERTAINMENT
MASTERMIND sessions: Balance your Life
Mon, 27 Oct at 07:00 pm MASTERMIND sessions: Balance your Life

Beluga House Waterfront Restaurant

ART FASHION
Startups Fund Raising Program
Fri, 18 Sep at 01:00 pm Startups Fund Raising Program

Boca Raton

BUSINESS CONFERENCES
AI Uncorked: Monthly AI Expert Speakers and Networking over Wine
Wed, 30 Aug at 05:30 pm AI Uncorked: Monthly AI Expert Speakers and Networking over Wine

The SilverLogic

BUSINESS SPORTS
Zero Empty Spaces (Boca Raton Innovation Campus aka BRiC) Open Studios
Fri, 06 Oct at 04:00 pm Zero Empty Spaces (Boca Raton Innovation Campus aka BRiC) Open Studios

Zero Empty Spaces #25 - BRiC (Boca Raton Innovation Campus)

ART WORKSHOPS
Weekday Meditation,Boca Raton, FL | Reflect, Prepare, Rejuvenate | Online
Mon, 09 Sep at 09:40 pm Weekday Meditation,Boca Raton, FL | Reflect, Prepare, Rejuvenate | Online

Boca Raton

HEALTH-WELLNESS MEDITATION
CPR Class:  Infant, Child and Adult
Thu, 09 Jan at 06:00 pm CPR Class: Infant, Child and Adult

Lynn Women’s Health and Wellness Institute

WORKSHOPS HEALTH-WELLNESS
Mosaic Art Classes Delray Beach: Turkish Lamp Making Workshop
Fri, 10 Jan at 02:00 pm Mosaic Art Classes Delray Beach: Turkish Lamp Making Workshop

Craft for Art

WORKSHOPS ART
Prenatal Breastfeeding Class (In-Person) Boca Raton Regional Hospital
Wed, 15 Jan at 06:00 pm Prenatal Breastfeeding Class (In-Person) Boca Raton Regional Hospital

Lynn Women’s Health and Wellness Institute

HEALTH-WELLNESS WORKSHOPS
Spirits & Spice Boca Whiskey Experience
Thu, 16 Jan at 05:30 pm Spirits & Spice Boca Whiskey Experience

Spirits & Spice Boca Raton

Spirits & Spice Boca  - Tequila Experiences
Thu, 16 Jan at 06:00 pm Spirits & Spice Boca - Tequila Experiences

Spirits & Spice | Boca Raton

TRIPS-ADVENTURES
Basics of Baby Care (In-Person) Boca Raton Regional Hospital
Tue, 11 Feb at 06:00 pm Basics of Baby Care (In-Person) Boca Raton Regional Hospital

Lynn Women’s Health and Wellness Institute

NONPROFIT WORKSHOPS
Childbirth Class (In-Person) Boca Raton Regional Hospital
Sat, 15 Feb at 09:00 am Childbirth Class (In-Person) Boca Raton Regional Hospital

Lynn Women’s Health and Wellness Institute

WORKSHOPS NONPROFIT
Gold Standard Agency Interest Meeting
Wed, 05 Mar at 05:30 pm Gold Standard Agency Interest Meeting

125 Via Naranjas

MEETUPS BUSINESS

What's Happening Next in Boca Raton?

Discover Boca Raton Events