Inversion Workshop

Join us for an exciting Inversion Workshop where we’ll explore the fundamentals of turning your practice upside down! This hands-on session is designed for all levels, whether you’re a beginner curious about inversions or looking to refine your technique.

Throughout the workshop, you'll learn key alignment tips, build strength, and conquer fears while mastering poses like headstands, handstands, and shoulder stands.

Come ready to flip your perspective—physically and mentally!

Bring your mat, water, open mind, and a sense of adventure!

Host or Publisher Winter Park Yoga