Inversion Exploration w/ Anand

Name: Inversion Exploration w/ Anand
Start: 2024-06-15T13:00:00-05:00
End: 2024-06-15T16:00:00-05:00
Location: 2400 Executive Plaza Rd, Pensacola, FL, United States, Florida 32504

Schedule

Sat Jun 15 2024 at 01:00 pm to 04:00 pm

UTC-05:00

Location

2400 Executive Plaza Rd, Pensacola, FL, United States, Florida 32504 | Pensacola, FL

This workshop will cover techniques for practicing handstands, forearm stand, headstand, chin stand, side ear pressure stand,
and shoulder stand. The class will apply the gunas (qualities of nature) to inversion techniques. This allows the asanas to be
performed differently with wider range of benefits. This allows the practitioner to find the right foundation and technique that
works best for their unique body. This is a great class for learning new ways of practicing yoga and exploring potential. $50 for single workshop... $80 for this workshop AND 6/16 Arm Balance workshop.
10 spaces available
Register on the MindBody app