Invercargill | Integrative Wellness | Natural Medicines & Somatic Practices

Discover and experience a unique integrative wellness workshop with natural medicines from Seleno Health and somatic practices with Dylan Kaufman and Julie Marcelle. Empower yourself with resources to naturally combat stress, fatigue, and improve vitality and mental health.

Join us at:

Invercargill

ComplEat Wellness - 24 Windsor Street, Windsor, Invercargill 9810

Thursday, 17th February 6:30 - 8:30 pm

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Introducing integrative wellness knowledge and practices to inspire a journey to restore the origins of radiant health. In this workshop, the synthesis of natural medicines and somatic practices are formulated to promote energy, vitality, libido, and hormone balance; initiating a powerful way to bring internal harmony back to your body. This approach has an underlying guiding ideal that includes prevention, intervention and preservation to optimise your health and longevity.

Natural Medicines: Ceremonial Cacao & Maca

Dylan Kaufman will be educating and sharing samples of ceremonial cacao and maca - Seleno Health's natural medicines that may help reduce stress, inflammation and fatigue. These ancient master plants of Peru have been used for thousands of years and are revered for their superfood healing benefits. Come along to discover the origins, history, and sacred traditions of cacao and maca with a combination of Andean/ Amazonian ancestral wisdom and modern New Zealand led science and natural health. This shares an opportunity to understand the medicinal benefits of cacao and maca, how to incorporate these amazing master plants into your daily routine and honor them following ancient traditions.

Somatic Practices: Qigong & Yoga

Discover an art of self healing and mastery utilising intelligent movement, breath, and intention with guided somatic practices. This deepens the pathway to a healthier, more balanced life by connecting to your body's natural inner wisdom. The 5 Elements Qigong and Yoga flow provides an accessible modality to enhances your blood circulation, improves organ function and energy levels. This provides a natural way to soothe anxiety, tension, stress, insomnia, pain and more. Try these creative movements to calm your mind, discover internal science shared by ancient traditions, and remember wholeness.

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Here's what to expect:

- Introduction to Integrative Wellness

- Education and tasting of Ceremonial Cacao

- Somatic Practices: 5 Elements Qigong & Yoga

- Education and tasting of Maca

- Women's Hormonal Health Education

- Men's Mental & Emotional Health Discussion

- Q&A

- Shop - cacao, maca, Gpx immune protect

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Who is this for?

Ideal for those who are:

- looking to improve overall wellbeing and natural immunity

- interested in ways to naturally manage stress or reduce anxiety

- are curious about cacao and maca

- want to manage hormonal issues or menstrual symptoms

- want to overcome fatigue and feel more energy and vitality

- want to enhance mental & emotional health

- want to deepen their connection to self and discover spirituality and mindfulness

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Facilitators

Dylan Kaufman

Dylan is an integrative wellness coach, yoga teacher, ceremony & integration guide, and artist. He facilitates transformational spaces that use somatic practices, natural medicines and healing arts to to restore the origins of radiant health.

Dylan guides clients and groups utilising the mind-body connection, holistic coaching resources, and therapeutic arts to catalyse personal evolution, holistic wellbeing and sacred awakening. By helping others build inner resources for self mastery and stress resilience he supports people to self-heal, transform trauma, and re-awaken to their true nature. He is a guide for the those who wish to move towards wholeness and establish more intentional, healthy lifestyle.

Dylan’s work opens to the body's natural inner wisdom, the deep Self, and the unique myths at the centre of each soul. The spaces that he creates are opportunities for the cultivation of natural health, radiant life force, inner knowing, and direct connection with Source. He unfolds the teachings of yoga, mystery schools and earth-honouring traditions to support embodied wisdom and cultural creativity. Dylan is the founder of Elemental Flow, a body of work to support holistic wellness and sacred relationship in the web of life.

Julie Marcelle

Hormonal Wellness Coach & Yoga Teacher focusing on syncing lifestyle practices with each phase of the menstrual cycle. To empower women to heal their dysmenorrhea (painful periods) and other symptoms women experience around their cycle, she utilizes a nutritional approach to balancing the hormones, improving menstrual literacy while also working with the nervous system to find more balance in the mind, body, and spirit.

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Learning Objectives:

Understand Ceremonial Cacao

- journey into the origin of cacao and its ancestral use

- the 5 elements and their role within traditional cacao preparation

- combining cacao with other plant medicines

- understand the personality and energetics of cacao with modern science

- finding the right cacao for the right application

- building a relationship with cacao and how to use it in treatment

Experience Somatic Practices

- Discover intelligent movements to improve the circulation of internal energy (qi, prana), nutrients and oxygen

- practical ways to soothe anxiety, tension, stress, and pain

- deepen a pathway to a healthier, more balanced life

- practice ways to calm your mind

Understand Maca

- understanding the energetics and reverence in preparation of maca

- the science of traditional preparation

- the types, colours and options of maca

- which maca is best for which condition

- using maca in treatment

- maca vs cannabis similarities and differences

Explore the Art of Ceremony

- invoking the sacred in everyday life

- rituals to restore inner harmony and calm your mind

- creating space for inner spiritual light and knowing to emerge effortlessly

- integrating ancient wisdom and internal science to re-establish wholeness and sacred principles

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Investment

Thursday, 16th February 6:30 - 8:30 pm

$15 Early bird (limited number)

$25 Pre Sales

$35 Door Sales (if not sold out)

Includes samples of ceremonial cacao & maca

Maca & Cacao available for purchase at the event.

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What to bring: journal, yoga mat and/or something comfortable for you to sit on

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Supporting Brands, Businesses & Bodies of Work

Elemental Flow

Elemental Flow is a body of work offering integrative wellness education and transformational experiences. It utilises the healing power of somatic exercises, natural medicines, wellness coaching and sacred ceremonies to restore the origins of radiant health.

Workshops - Coaching - Healings

We believe in the body's natural inner wisdom and empowering our capacity transform from the inside out. Our approach has an underlying guiding ideal that includes prevention, intervention and preservation to optimise your health and longevity.

Seleno Health

Seleno Health offers natural medicines for stress, inflammation and fatigue. All of our products are backed by thorough scientific research, and supported by thousands of years of indigenous wisdom from Peru. Medicinal Maca - Ceremonial Cacao - Immunity Support

We believe in ethical and sustainable sourcing, working directly with our indigenous communities in Peru. All of our products are scientifically tested and supported, certified organic, and farmed using only the most ethical natural processes.

https://selenohealth.com/

Host or Publisher Seleno Health