Intuitive Breathwork with Martha

Intuitive Breathwork is a type of breathing exercise that uses the breath to connect with a deeper level of consciousness, heal the body, and awaken the soul. It is used to induce altered states of consciousness, communicate with the spirit world, connect with the divine, and find the answers to life's most profound questions. This pranayama is done while sitting comfortably, with your eyes closed. It is a natural, non-invasive form of treatment that can be used to treat a wide range of conditions, including anxiety and depression, chronic pain, PTSD, addictions, and more. Yogis in India originally developed this ancient technique and is still practiced today.

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