Intuitive Art Workshop with Mindfully Active
Schedule
Sat Jun 22 2024 at 11:00 am to 01:00 pm
UTC-04:00Location
325 E Jimmie Leeds Rd, Galloway, NJ, United States, New Jersey 08205 | Absecon, NJ
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Participants will begin the art making with a guided drawing exercise to help achieve the “flow state of mind”. Participants will be guided through a meditation designed to unlock inner insights and foster self-awareness. Through gentle guidance and relaxation techniques, you'll be encouraged to explore your thoughts, emotions, and memories, gaining valuable insights into your inner landscape.Following meditation, you'll have the opportunity to engage in therapeutic art-making where you'll have the freedom to express your innermost thoughts and feelings in a safe and non-judgmental space. Through this guided meditation, the creative process will serve as a tool for self-reflection and personal growth. Art materials will include oil pastels, acrylic paint and collage materials.
Emmalyn will be guiding the meditation and art workshop. Emmalyn is both a certified associate counselor and art therapist, working full time as a mental health clinician at Mindfully Active. Emmalyn specializes in trauma, anxiety, and depression in pre-teens, teens and adults.
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Where is it happening?
325 E Jimmie Leeds Rd, Galloway, NJ, United States, New Jersey 08205, 325 E Jimmie Leeds Rd, Absecon, NJ 08205-4126, United States,Galloway, New JerseyEvent Location & Nearby Stays:
