Introductory Pilates to Move Better and Feel Better
Schedule
Tue Sep 24 2024 at 09:30 am to 12:30 pm
Location
Midlands Physiotherapy | Kidderminster, EN
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⭐Recurring stiffness in the mornings when you wake?⭐Feeling like you're not as supple as you'd like to be?
⭐Often feeling tired and lethargic?
⭐Feel your body is loosing the strength it once had?
At Total Pilates, we are the experts in helping women in their 50s and 60s, reduce stiffness, aches and pains, so they can move better and feel better every day, and continue to enjoy the things they love doing.
Would you like to:
⭐Feel full of energy?
⭐Be able to move easily?
⭐Feel strong and supple throughout your body?
⭐Find a way to ease aches and pains?
Regular movement that is gentle on the body, controlled in a way that helps you strengthen your body, helps you to stretch and gain better movement, improve your posture, and gain confidence in doing everyday activities, can all help you feel better, move better and live better.
We have worked with hundreds of women who regularly experience aches, pain and stiffness, and helped them discover the amazing benefits of Pilates, so they can feel better, move better, and live better.
Join us for a Complementary Taster Session at 9.30am on Tuesday 10th September at Midlands Physio, Foley Avenue, Kidderminster.
Limited places available, and by joining the taster session you will get an exclusive Move Better mobility routine to start your day feeling energised, stretched, and uplifted.
Click the link below to reserve your place.
https://calendly.com/totalpilates/introductory-pilates-tuesday-class
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Where is it happening?
Midlands Physiotherapy, No 6 The Towers,Kidderminster, United KingdomEvent Location & Nearby Stays:
