Introduction to Yoga
Schedule
Sat Jun 12 2021 at 01:00 pm to 03:00 pm
Location
Hot House Yoga | Ormond Beach, FL
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Learn the fundamentals of the yoga practice. Building strength and balance, flexibility and form. We will begin by breaking down some common yoga poses, focusing on alignment for safety and understanding.To wrap up we'll do a short yoga class using some of the poses we've learned so you can experience some benefits of yoga and gain the confidence needed to attend your first yoga class.
Wear comfortable clothing. Bring a mat, towel, and water. Mat rental available if you do not have mat.
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Where is it happening?
Hot House Yoga, 400 Parque Dr, Ormond Beach, United StatesEvent Location & Nearby Stays: