Introduction to Somatic therapy: How your body stores trauma
Schedule
Thu Sep 19 2024 at 06:30 pm to 08:00 pm
Location
Blue Morpho Edinburgh | Edinburgh, SC
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Are you curious about Somatic Therapy and how your body stores trauma?In this introductory workshop, we will look at why your body stores trauma, how to become aware of which situations are overwhelming for your nervous system and learn some techniques that will help you navigate these experiences.
We will do some exercises to connect with the body and release some of the accumulated stress that is currently getting activated and triggered in your life.
There will be a Q&A at the end.
£15 per person.
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Where is it happening?
Blue Morpho Edinburgh, 36A Broughton Street,Edinburgh, United KingdomEvent Location & Nearby Stays: