Introduction to Reiki Workshop with Sarah Barelli

Curious about Reiki and energy work but not sure where to start. This relaxed introduction is a chance to discover what reiki is, how it works and how it works in every day life.
During the workshop we will explore:
What reiki is and the benefits of energy work.
The history of Reiki
The seven main chakras and their connection to wellbeing.
Grounding and energy protection
A guided meditation to connect with Reiki energy
Different ways Reiki can be used in everyday life.
If you enjoy the workshop and decide you would like to take your reiki journey further, you can then attend a follow on training day. This would include your four attunements, allowing you to gain Reiki level 1 qualification.
Energy Exchange for the Introduction day £50 pp