Introduction to Paddle Board Yoga
Schedule
Sat May 18 2024 at 10:00 am to 11:30 am
Location
930 Garden Drive,Oroville,95965,US | Oroville, CA
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Come out and give SUP Yoga a try. It is sure to add an extra element of fun, relaxation, and challenge to your practice.This beginer's class focuses on getting comfortable doing basic yoga poses atop a stand-up paddleboard and is suitable to anyone new to either paddle-boarding and/ or yoga. This class is more Restorative/Hatha (longer holds) inspired as opposed to Flow. It will include a variety of sitting, standing, reclined, and prone poses with modifications for all. There will be plenty of opportunuity throughout the class for questions and to make adjustments if wanted. Basic paddling instruction will be given upon request.
Please arrive to class on time and prepared so that you are comfortable and ready to enjoy your class to the fullest!
Paddleboards, paddles, and lifevests will be provided! This event is subject to cancellation due to inclement weather. In the event of cancellation, you will be notified ASAP by email and receive a full refund. If you need to cancel please contact us ASAP.
What to Bring & Reminders:
Tops and Bottoms- Clothing will get wet! Think insulating/quick-dry/non-cotton fabrics such as polyester, fleece, wool, or neoprene (wetsuit or neoprene tops/bottoms) in cooler weather. Swim suits, shorts, sun shirts in warmer weather.
A second set of clothes to change into.
Water shoes or solid sandals for water and shore travel ( No Bare Feet or Flip Flops )
Water botte and snacks. Hydration is important.
Water-proof phone case, dry bag, or ziploc bag.
Sun protection- hat, sunscreen, long sleeve shirts, long pants, sunglasses (polarized are best)
Prepare accordingly for weather: wind rain, heat, cold water…
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Where is it happening?
930 Garden Drive,Oroville,95965,US, United StatesEvent Location & Nearby Stays: