Introduction to Nia - Fusion Fitness - Workshop

Schedule

Fri Feb 03 2023 at 07:00 pm to 09:00 pm

Location

Studio NiaMoves | Houston, TX

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Discover how to move with pleasure and JOY in your "now" body with the Nia Technique. Nourish your body, mind, emotions and spirit!
About this Event

Looking for a new and different way to build a healthier lifestyle? Look no further!

The Nia Technique is healing fitness for body, mind, spirit and emotions. Nia draws from the wisdom of dance arts, martial arts, and healing arts like yoga. With rhythmic movement and music, Nia makes fitness fun and healing!

Led by dedicated, passionate teachers, and steeped in community building, Nia is so much more than a workout. Nia opens pathways to health, happiness, healing and joy!

In this Workshop, you will:

  • discover Nia’s key principles so that you begin to feel at home in your body
  • enjoy easy-to-learn moves for fun in an inviting and accepting community
  • reconnect to your inner child and learn to play again
  • experience the healing power of dance so that you feel better than before.


Houston Nia Collective teachers Julie Wilson and Sarah Veenhuyzen will lead you down the path of discovery to experience the Joy of Movement for yourself. Check out our website www.HTXNia.com and our "Taste of Nia" video to learn more about us and join us February 3rd.




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Where is it happening?

Studio NiaMoves, 508 Pecore Street, Houston, United States

Event Location & Nearby Stays:

Tickets

USD 27.00

Houston Nia Collective

Host or Publisher Houston Nia Collective

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